Indrek Aavik 11:04 row
2,535
Meters
11:04.9
Time
2:11.1
Pace
153
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 168 |
November 05, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.9 | 2,535 | 2:11.1 | 155 | 828 | 153 | 22 | 129 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 | 128 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 131 |
| 11:04.0 | 248 | 2:09.0 | 163 | 843 | 15 | 20 | 128 |
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