Indrek Aavik 22:58 row
5,307
Meters
22:58.3
Time
2:09.8
Pace
323
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 169 |
January 06, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.3 | 5,307 | 2:09.8 | 160 | 843 | 323 | 23 | 135 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 129 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 137 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 137 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 136 |
| 22:58.0 | 683 | 2:10.3 | 158 | 829 | 41 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.