Indrek Aavik 21:21 row
5,038
Meters
21:21.5
Time
2:07.1
Pace
313
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 153 |
January 08, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.5 | 5,038 | 2:07.1 | 170 | 879 | 313 | 24 | 133 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 124 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 128 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 134 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 137 |
| 21:21.0 | 333 | 2:01.6 | 195 | 933 | 21 | 23 | 144 |
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Workout Graph
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