Indrek Aavik 21:42 row
5,034
Meters
21:42.8
Time
2:09.4
Pace
306
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 182 |
January 10, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.8 | 5,034 | 2:09.4 | 162 | 845 | 306 | 23 | 132 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 126 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 130 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 132 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 135 |
| 21:42.0 | 398 | 2:08.1 | 166 | 847 | 24 | 22 | 137 |
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Workout Graph
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