Indrek Aavik 13:03 row
2,963
Meters
13:03.1
Time
2:12.1
Pace
177
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 150 |
January 14, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.1 | 2,963 | 2:12.1 | 152 | 813 | 177 | 23 | 121 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 120 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 120 |
| 13:03.0 | 686 | 2:13.3 | 147 | 806 | 41 | 23 | 124 |
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