Indrek Aavik 43:21 row
9,907
Meters
43:21.2
Time
2:11.2
Pace
598
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 153 |
January 14, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.2 | 9,907 | 2:11.2 | 155 | 827 | 598 | 23 | 130 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 125 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 126 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 127 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 125 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 128 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 130 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 131 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 132 |
| 43:21.0 | 804 | 2:05.0 | 179 | 913 | 51 | 22 | 142 |
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Workout Graph
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