Indrek Aavik 22:10 row
5,051
Meters
22:10.1
Time
2:11.6
Pace
304
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 165 |
January 18, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.1 | 5,051 | 2:11.6 | 153 | 822 | 304 | 23 | 127 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 118 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 124 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 125 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 130 |
| 22:10.0 | 512 | 2:06.9 | 171 | 886 | 32 | 22 | 137 |
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Workout Graph
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