Indrek Aavik 17:59 row
4,054
Meters
17:59.7
Time
2:13.1
Pace
241
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 151 |
January 18, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.7 | 4,054 | 2:13.1 | 148 | 803 | 241 | 23 | 132 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 127 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 132 |
| 17:59.0 | 692 | 2:09.3 | 162 | 844 | 42 | 23 | 138 |
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Workout Graph
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