Indrek Aavik 22:21 row
5,051
Meters
22:21.9
Time
2:12.8
Pace
301
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 148 |
January 19, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.9 | 5,051 | 2:12.8 | 149 | 807 | 301 | 23 | 124 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 117 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 121 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 124 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 125 |
| 22:21.0 | 554 | 2:07.2 | 170 | 868 | 34 | 22 | 135 |
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Workout Graph
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