Indrek Aavik 15:01 row
3,426
Meters
15:01.8
Time
2:11.6
Pace
206
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
January 20, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.8 | 3,426 | 2:11.6 | 154 | 822 | 206 | 23 | 131 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 124 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 128 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 135 |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 | 135 |
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Workout Graph
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