Indrek Aavik 3146m row
3,146
Meters
13:40.7
Time
2:10.4
Pace
191
Calories
92
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 154 |
January 30, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:40.7 | 3,146 | 2:10.4 | 158 | 837 | 191 | 23 | 92 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 24 | 120 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 24 | 122 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 854 | 61 | 24 | 129 |
| 0:38.0 | 3,146 | 2:10.1 | 159 | 852 | 9 | 21 | 132 |
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Workout Graph
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