Indrek Aavik 21:58 row
5,045
Meters
21:58.0
Time
2:10.6
Pace
305
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 156 |
January 31, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.0 | 5,045 | 2:10.6 | 157 | 833 | 305 | 24 | 126 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 119 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 125 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 128 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 127 |
| 21:58.0 | 452 | 2:10.5 | 157 | 823 | 27 | 23 | 130 |
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Workout Graph
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