Indrek Aavik 5094m row
5,094
Meters
22:01.6
Time
2:09.7
Pace
310
Calories
103
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 148 |
February 02, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.6 | 5,094 | 2:09.7 | 160 | 844 | 310 | 23 | 103 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 61 | 24 | 116 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 846 | 61 | 24 | 121 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 24 | 126 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 24 | 127 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 24 | 132 |
| 0:25.3 | 5,094 | 2:14.5 | 144 | 711 | 5 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.