Indrek Aavik 11:10 row
2,560
Meters
11:10.9
Time
2:11.0
Pace
155
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 148 |
February 02, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.9 | 2,560 | 2:11.0 | 156 | 831 | 155 | 23 | 127 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 122 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 127 |
| 11:10.0 | 278 | 2:05.8 | 175 | 874 | 17 | 22 | 131 |
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