Indrek Aavik 3112m row
3,112
Meters
13:09.5
Time
2:06.8
Pace
194
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 161 |
October 02, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.5 | 3,112 | 2:06.8 | 171 | 884 | 194 | 23 | 139 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 | 135 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 874 | 62 | 24 | 136 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 907 | 63 | 24 | 143 |
| 0:28.3 | 3,112 | 2:06.3 | 174 | 890 | 7 | 21 | 145 |
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Workout Graph
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