Indrek Aavik 3015m row
3,015
Meters
12:46.3
Time
2:07.0
Pace
187
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 0 |
October 04, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.3 | 3,015 | 2:07.0 | 171 | 878 | 187 | 23 | 128 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 23 | 121 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 23 | 130 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 24 | 133 |
| 0:05.5 | 3,015 | 3:03.3 | 57 | 495 | 0 | 0 | 134 |
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Workout Graph
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