Indrek Aavik 5169m row
5,169
Meters
22:09.4
Time
2:08.5
Pace
318
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 160 |
October 18, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.4 | 5,169 | 2:08.5 | 165 | 861 | 318 | 23 | 130 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 23 | 118 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 824 | 60 | 23 | 122 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 826 | 60 | 23 | 125 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 23 | 133 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 24 | 139 |
| 0:40.1 | 5,169 | 1:58.6 | 210 | 987 | 11 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.