Indrek Aavik 7608m row
7,608
Meters
32:07.6
Time
2:06.6
Pace
474
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 162 |
October 20, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.6 | 7,608 | 2:06.6 | 172 | 885 | 474 | 23 | 130 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 23 | 116 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 23 | 122 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 23 | 128 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 23 | 131 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 24 | 131 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 903 | 63 | 24 | 133 |
| 4:10.3 | 7,000 | 2:05.1 | 179 | 906 | 63 | 24 | 138 |
| 2:28.2 | 7,608 | 2:01.8 | 193 | 947 | 39 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.