Indrek Aavik 3006m row
3,006
Meters
12:48.4
Time
2:07.8
Pace
185
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 0 |
November 01, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.4 | 3,006 | 2:07.8 | 168 | 866 | 185 | 23 | 126 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 24 | 121 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 874 | 62 | 24 | 128 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 23 | 130 |
| 0:02.6 | 3,006 | 3:36.6 | 34 | 418 | 0 | 0 | 130 |
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Workout Graph
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