Indrek Aavik 2220m row
2,220
Meters
9:37.0
Time
2:09.9
Pace
135
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 145 |
November 07, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.0 | 2,220 | 2:09.9 | 159 | 842 | 135 | 22 | 121 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 23 | 118 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 23 | 122 |
| 0:57.5 | 2,220 | 2:10.6 | 157 | 813 | 13 | 21 | 123 |
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Workout Graph
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