Indrek Aavik 3226m row
3,226
Meters
13:36.4
Time
2:06.5
Pace
201
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 161 |
November 07, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.4 | 3,226 | 2:06.5 | 173 | 886 | 201 | 22 | 133 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 23 | 124 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 23 | 131 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 23 | 136 |
| 0:54.2 | 3,226 | 1:59.9 | 203 | 996 | 15 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.