Indrek Aavik 21097m row
21,097
Meters
1:29:30.7
Time
2:07.2
Pace
1305
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 2125 |
| Drag Factor | 181 |
November 15, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:30.7 | 21,097 | 2:07.2 | 170 | 874 | 1305 | 24 | 129 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 23 | 114 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 23 | 123 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 23 | 124 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 23 | 123 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 23 | 124 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 852 | 61 | 23 | 125 |
| 4:18.3 | 7,000 | 2:09.1 | 162 | 850 | 61 | 23 | 129 |
| 4:15.6 | 8,000 | 2:07.8 | 168 | 873 | 62 | 23 | 130 |
| 4:16.9 | 9,000 | 2:08.4 | 165 | 854 | 61 | 23 | 129 |
| 4:16.9 | 10,000 | 2:08.4 | 165 | 854 | 61 | 24 | 129 |
| 4:16.7 | 11,000 | 2:08.3 | 166 | 855 | 61 | 24 | 130 |
| 4:17.6 | 12,000 | 2:08.8 | 164 | 852 | 61 | 24 | 130 |
| 4:18.3 | 13,000 | 2:09.1 | 162 | 850 | 61 | 24 | 128 |
| 4:17.3 | 14,000 | 2:08.6 | 164 | 853 | 61 | 24 | 131 |
| 4:16.4 | 15,000 | 2:08.2 | 166 | 870 | 62 | 24 | 127 |
| 4:15.1 | 16,000 | 2:07.5 | 169 | 874 | 62 | 24 | 131 |
| 4:13.0 | 17,000 | 2:06.5 | 173 | 882 | 62 | 24 | 133 |
| 4:13.0 | 18,000 | 2:06.5 | 173 | 882 | 62 | 24 | 133 |
| 4:10.7 | 19,000 | 2:05.3 | 178 | 904 | 63 | 24 | 136 |
| 4:09.5 | 20,000 | 2:04.7 | 180 | 909 | 63 | 25 | 135 |
| 3:58.8 | 21,000 | 1:59.4 | 206 | 994 | 66 | 25 | 145 |
| 0:18.3 | 21,097 | 1:34.3 | 417 | 1573 | 8 | 39 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.