Indrek Aavik 21097m row
21,097
Meters
1:28:37.0
Time
2:06.0
Pace
1321
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 2130 |
| Drag Factor | 182 |
November 17, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:37.0 | 21,097 | 2:06.0 | 175 | 894 | 1321 | 24 | 127 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 23 | 113 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 23 | 117 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 876 | 62 | 23 | 120 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 24 | 123 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 879 | 62 | 23 | 123 |
| 4:14.2 | 6,000 | 2:07.1 | 170 | 878 | 62 | 24 | 125 |
| 4:14.9 | 7,000 | 2:07.4 | 169 | 875 | 62 | 24 | 124 |
| 4:15.2 | 8,000 | 2:07.6 | 168 | 874 | 62 | 24 | 123 |
| 4:14.1 | 9,000 | 2:07.0 | 171 | 878 | 62 | 24 | 124 |
| 4:13.3 | 10,000 | 2:06.6 | 172 | 881 | 62 | 24 | 128 |
| 4:14.5 | 11,000 | 2:07.2 | 170 | 877 | 62 | 24 | 129 |
| 4:14.7 | 12,000 | 2:07.3 | 169 | 876 | 62 | 24 | 126 |
| 4:13.2 | 13,000 | 2:06.6 | 172 | 881 | 62 | 24 | 128 |
| 4:11.9 | 14,000 | 2:05.9 | 175 | 900 | 63 | 24 | 128 |
| 4:13.1 | 15,000 | 2:06.5 | 173 | 881 | 62 | 24 | 127 |
| 4:14.3 | 16,000 | 2:07.1 | 170 | 877 | 62 | 24 | 128 |
| 4:13.1 | 17,000 | 2:06.5 | 173 | 881 | 62 | 24 | 125 |
| 4:11.4 | 18,000 | 2:05.7 | 176 | 902 | 63 | 24 | 127 |
| 4:08.7 | 19,000 | 2:04.3 | 182 | 911 | 63 | 25 | 133 |
| 4:02.7 | 20,000 | 2:01.3 | 196 | 964 | 65 | 25 | 139 |
| 3:49.7 | 21,000 | 1:54.8 | 231 | 1081 | 69 | 27 | 149 |
| 0:19.0 | 21,097 | 1:37.9 | 373 | 1515 | 8 | 38 | 151 |
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Workout Graph
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