Indrek Aavik 10468m row
10,468
Meters
44:18.6
Time
2:06.9
Pace
651
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 170 |
January 02, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.6 | 10,468 | 2:06.9 | 171 | 881 | 651 | 23 | 129 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 62 | 23 | 119 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 23 | 125 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 23 | 124 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 23 | 127 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 24 | 127 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 871 | 62 | 23 | 128 |
| 4:14.8 | 7,000 | 2:07.4 | 169 | 875 | 62 | 24 | 128 |
| 4:14.9 | 8,000 | 2:07.4 | 169 | 875 | 62 | 24 | 129 |
| 4:13.4 | 9,000 | 2:06.7 | 172 | 880 | 62 | 24 | 131 |
| 4:10.0 | 10,000 | 2:05.0 | 179 | 907 | 63 | 24 | 135 |
| 1:47.6 | 10,468 | 1:54.9 | 230 | 1070 | 32 | 25 | 147 |
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Workout Graph
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