Indrek Aavik 15333m row
15,333
Meters
1:03:35.8
Time
2:04.4
Pace
971
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 172 |
January 05, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:35.8 | 15,333 | 2:04.4 | 182 | 916 | 971 | 24 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 900 | 126 | 24 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 918 | 127 | 24 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 910 | 126 | 23 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 907 | 126 | 24 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 908 | 126 | 24 |
| 8:16.8 | 12,000 | 2:04.2 | 183 | 920 | 127 | 24 |
| 8:16.8 | 14,000 | 2:04.2 | 183 | 920 | 127 | 24 |
| 5:23.3 | 15,333 | 2:01.2 | 196 | 957 | 86 | 25 |
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Workout Graph
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