Indrek Aavik 10755m row
10,755
Meters
44:06.8
Time
2:03.0
Pace
692
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 179 |
January 06, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.8 | 10,755 | 2:03.0 | 188 | 941 | 692 | 24 | 125 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 895 | 63 | 23 | 114 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 24 | 121 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 24 | 122 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 24 | 121 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 24 | 123 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 931 | 64 | 24 | 125 |
| 4:06.0 | 7,000 | 2:03.0 | 188 | 936 | 64 | 24 | 128 |
| 4:04.7 | 8,000 | 2:02.3 | 191 | 956 | 65 | 25 | 127 |
| 4:03.1 | 9,000 | 2:01.5 | 195 | 962 | 65 | 25 | 130 |
| 4:03.3 | 10,000 | 2:01.6 | 194 | 961 | 65 | 25 | 133 |
| 2:59.3 | 10,755 | 1:58.7 | 209 | 1003 | 50 | 25 | 139 |
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Workout Graph
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