Indrek Aavik 2220m row
2,220
Meters
9:26.9
Time
2:07.6
Pace
137
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 198 |
January 10, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.9 | 2,220 | 2:07.6 | 168 | 869 | 137 | 22 | 116 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 23 | 115 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 23 | 116 |
| 0:56.3 | 2,220 | 2:07.9 | 167 | 831 | 13 | 21 | 119 |
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Workout Graph
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