Indrek Aavik 2223m row
2,223
Meters
9:09.3
Time
2:03.5
Pace
142
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 198 |
January 10, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.3 | 2,223 | 2:03.5 | 186 | 930 | 142 | 23 | 122 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 23 | 118 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 24 | 123 |
| 0:53.8 | 2,223 | 2:00.6 | 199 | 936 | 14 | 22 | 127 |
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Workout Graph
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