Indrek Aavik 5229m row
5,229
Meters
22:14.2
Time
2:07.5
Pace
324
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 173 |
January 12, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:14.2 | 5,229 | 2:07.5 | 169 | 874 | 324 | 22 | 123 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 23 | 114 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 23 | 120 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 23 | 126 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 23 | 123 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 901 | 63 | 23 | 126 |
| 0:56.5 | 5,229 | 2:03.3 | 186 | 892 | 14 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.