Indrek Aavik 5232m row
5,232
Meters
22:02.0
Time
2:06.3
Pace
328
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 174 |
January 27, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.0 | 5,232 | 2:06.3 | 174 | 893 | 328 | 22 | 128 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 23 | 123 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 23 | 122 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 904 | 63 | 23 | 128 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 23 | 129 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 23 | 134 |
| 0:57.1 | 5,232 | 2:03.0 | 188 | 945 | 15 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.