Indrek Aavik 10518m row
10,518
Meters
43:22.0
Time
2:03.6
Pace
672
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 169 |
January 29, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.0 | 10,518 | 2:03.6 | 185 | 929 | 672 | 23 | 126 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 23 | 113 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 23 | 119 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 24 | 120 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 24 | 124 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 24 | 125 |
| 4:08.2 | 6,000 | 2:04.1 | 183 | 928 | 64 | 24 | 128 |
| 4:09.3 | 7,000 | 2:04.6 | 181 | 909 | 63 | 24 | 128 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 936 | 64 | 24 | 131 |
| 4:07.7 | 9,000 | 2:03.8 | 184 | 930 | 64 | 24 | 131 |
| 4:04.0 | 10,000 | 2:02.0 | 193 | 959 | 65 | 25 | 134 |
| 2:03.3 | 10,518 | 1:59.0 | 208 | 992 | 34 | 24 | 140 |
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Workout Graph
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