Indrek Aavik 5241m row
5,241
Meters
22:23.0
Time
2:08.1
Pace
322
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 168 |
January 31, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.0 | 5,241 | 2:08.1 | 166 | 863 | 322 | 22 | 120 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 23 | 112 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 23 | 116 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 23 | 119 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 23 | 122 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 879 | 62 | 23 | 124 |
| 0:59.3 | 5,241 | 2:03.0 | 188 | 910 | 15 | 22 | 128 |
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Workout Graph
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