Indrek Aavik 5141m row
5,141
Meters
21:41.0
Time
2:06.5
Pace
321
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 180 |
February 05, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.0 | 5,141 | 2:06.5 | 173 | 888 | 321 | 23 | 121 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 23 | 109 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 23 | 115 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 23 | 120 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 24 | 124 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 959 | 65 | 24 | 129 |
| 0:33.3 | 5,141 | 1:58.0 | 213 | 972 | 9 | 22 | 131 |
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Workout Graph
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