Indrek Aavik 14703m row
14,703
Meters
1:05:56.2
Time
2:14.5
Pace
873
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 153 |
October 23, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:56.2 | 14,703 | 2:14.5 | 144 | 794 | 873 | 24 | 125 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 120 | 24 | 117 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 782 | 119 | 22 | 124 |
| 9:22.5 | 6,000 | 2:20.6 | 126 | 729 | 114 | 33 | 120 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 803 | 119 | 23 | 130 |
| 8:37.7 | 10,000 | 2:09.4 | 161 | 848 | 122 | 25 | 129 |
| 8:50.8 | 12,000 | 2:12.7 | 150 | 813 | 120 | 25 | 135 |
| 9:01.0 | 14,000 | 2:15.2 | 141 | 785 | 118 | 23 | 123 |
| 3:13.0 | 14,703 | 2:17.2 | 135 | 764 | 41 | 23 | 128 |
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Workout Graph
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