Indrek Aavik 2523m row
2,523
Meters
11:02.0
Time
2:11.1
Pace
152
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 176 |
October 25, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.0 | 2,523 | 2:11.1 | 155 | 826 | 152 | 23 | 118 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 60 | 23 | 114 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60 | 23 | 120 |
| 2:14.8 | 2,523 | 2:08.8 | 164 | 854 | 32 | 23 | 120 |
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Workout Graph
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