Indrek Aavik 5292m row
5,292
Meters
22:09.2
Time
2:05.5
Pace
334
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 167 |
January 25, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.2 | 5,292 | 2:05.5 | 177 | 904 | 334 | 23 | 128 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 23 | 115 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 23 | 121 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 23 | 127 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 23 | 129 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 23 | 137 |
| 1:05.2 | 5,292 | 1:51.6 | 252 | 1159 | 21 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.