Indrek Aavik 10261m row
10,261
Meters
42:13.0
Time
2:03.4
Pace
658
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 168 |
January 31, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.0 | 10,261 | 2:03.4 | 186 | 935 | 658 | 23 | 132 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 23 | 118 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 23 | 126 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 23 | 129 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 23 | 128 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 935 | 64 | 24 | 131 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 24 | 131 |
| 4:08.2 | 7,000 | 2:04.1 | 183 | 928 | 64 | 24 | 134 |
| 4:07.8 | 8,000 | 2:03.9 | 184 | 929 | 64 | 23 | 133 |
| 4:05.0 | 9,000 | 2:02.5 | 190 | 955 | 65 | 24 | 138 |
| 3:56.5 | 10,000 | 1:58.2 | 212 | 1019 | 67 | 25 | 145 |
| 0:59.0 | 10,261 | 1:53.0 | 242 | 1098 | 18 | 24 | 148 |
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Workout Graph
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