Indrek Aavik 5329m row
5,329
Meters
22:26.7
Time
2:06.3
Pace
333
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 166 |
February 05, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.7 | 5,329 | 2:06.3 | 173 | 890 | 333 | 22 | 123 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 23 | 115 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 23 | 122 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 23 | 122 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 23 | 124 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 23 | 128 |
| 1:21.2 | 5,329 | 2:03.4 | 186 | 931 | 21 | 22 | 131 |
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Workout Graph
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