Indrek Aavik 15264m row
15,264
Meters
1:03:10.5
Time
2:04.1
Pace
971
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 168 |
February 09, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:10.5 | 15,264 | 2:04.1 | 183 | 922 | 971 | 24 | 131 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 907 | 126 | 24 | 121 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 907 | 126 | 23 | 128 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 905 | 126 | 24 | 128 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 24 | 129 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 906 | 126 | 24 | 131 |
| 8:18.1 | 12,000 | 2:04.5 | 181 | 917 | 127 | 24 | 132 |
| 8:14.1 | 14,000 | 2:03.5 | 186 | 932 | 128 | 24 | 134 |
| 4:54.0 | 15,264 | 1:56.2 | 223 | 1053 | 86 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.