Indrek Aavik 5334m row
5,334
Meters
22:15.0
Time
2:05.1
Pace
338
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 160 |
February 14, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.0 | 5,334 | 2:05.1 | 179 | 911 | 338 | 23 | 120 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 24 | 113 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 878 | 62 | 24 | 93 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 24 | 123 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 24 | 125 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 940 | 64 | 24 | 130 |
| 1:18.1 | 5,334 | 1:56.9 | 219 | 1060 | 23 | 23 | 138 |
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Workout Graph
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