Indrek Aavik 6819m row
6,819
Meters
28:20.8
Time
2:04.7
Pace
433
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 164 |
February 15, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.8 | 6,819 | 2:04.7 | 180 | 916 | 433 | 23 | 128 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 23 | 116 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 23 | 124 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 23 | 127 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 24 | 126 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 24 | 129 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 936 | 64 | 24 | 134 |
| 3:16.1 | 6,819 | 1:59.7 | 204 | 991 | 54 | 24 | 141 |
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Workout Graph
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