Indrek Aavik 2689m row
2,689
Meters
11:44.2
Time
2:10.9
Pace
163
Calories
93
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 159 |
February 19, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.2 | 2,689 | 2:10.9 | 156 | 833 | 163 | 23 | 93 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 817 | 60 | 23 | 45 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 23 | 115 |
| 2:58.2 | 2,689 | 2:09.3 | 162 | 848 | 42 | 23 | 120 |
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Workout Graph
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