Indrek Aavik 5339m row
5,339
Meters
22:30.9
Time
2:06.5
Pace
332
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 166 |
February 27, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.9 | 5,339 | 2:06.5 | 173 | 884 | 332 | 23 | 125 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 23 | 120 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 874 | 62 | 23 | 125 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 881 | 62 | 23 | 124 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 24 | 122 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 24 | 127 |
| 1:23.5 | 5,339 | 2:03.1 | 187 | 905 | 21 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.