Indrek Aavik 5987m row
5,987
Meters
25:11.2
Time
2:06.2
Pace
375
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 171 |
March 04, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.2 | 5,987 | 2:06.2 | 174 | 893 | 375 | 23 | 122 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 23 | 114 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 850 | 61 | 23 | 117 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 23 | 122 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 905 | 63 | 24 | 124 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 24 | 127 |
| 4:00.7 | 5,987 | 2:01.9 | 193 | 957 | 64 | 24 | 133 |
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Workout Graph
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