Indrek Aavik 10118m row
10,118
Meters
44:46.7
Time
2:12.7
Pace
604
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 169 |
March 10, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.7 | 10,118 | 2:12.7 | 150 | 809 | 604 | 22 | 114 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 60 | 23 | 109 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 790 | 59 | 23 | 109 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 793 | 59 | 23 | 111 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 23 | 112 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 817 | 60 | 23 | 117 |
| 4:24.2 | 6,000 | 2:12.1 | 152 | 817 | 60 | 23 | 116 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 816 | 60 | 23 | 117 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 813 | 60 | 23 | 117 |
| 4:24.3 | 9,000 | 2:12.1 | 152 | 817 | 60 | 23 | 114 |
| 4:21.8 | 10,000 | 2:10.9 | 156 | 825 | 60 | 23 | 117 |
| 0:31.7 | 10,118 | 2:14.3 | 144 | 794 | 7 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.