Indrek Aavik 10677m row
10,677
Meters
45:08.9
Time
2:06.8
Pace
666
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 169 |
March 11, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.9 | 10,677 | 2:06.8 | 171 | 885 | 666 | 23 | 123 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 23 | 111 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 851 | 61 | 23 | 116 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 23 | 118 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 870 | 62 | 23 | 123 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 24 | 121 |
| 4:16.2 | 6,000 | 2:08.1 | 167 | 871 | 62 | 24 | 123 |
| 4:16.4 | 7,000 | 2:08.2 | 166 | 870 | 62 | 23 | 121 |
| 4:14.4 | 8,000 | 2:07.2 | 170 | 877 | 62 | 24 | 122 |
| 4:10.5 | 9,000 | 2:05.2 | 178 | 905 | 63 | 24 | 125 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 958 | 65 | 25 | 133 |
| 2:36.6 | 10,677 | 1:55.6 | 226 | 1057 | 46 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.