Indrek Aavik 10121m row
10,121
Meters
42:01.0
Time
2:04.5
Pace
643
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 170 |
March 15, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.0 | 10,121 | 2:04.5 | 181 | 918 | 643 | 24 | 129 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 62 | 24 | 114 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 24 | 119 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 24 | 126 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 24 | 124 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 24 | 126 |
| 4:10.4 | 6,000 | 2:05.2 | 178 | 905 | 63 | 24 | 129 |
| 4:11.3 | 7,000 | 2:05.6 | 176 | 902 | 63 | 24 | 129 |
| 4:07.4 | 8,000 | 2:03.7 | 185 | 931 | 64 | 25 | 133 |
| 4:08.3 | 9,000 | 2:04.1 | 183 | 927 | 64 | 24 | 136 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1013 | 67 | 25 | 143 |
| 0:27.4 | 10,121 | 1:53.2 | 241 | 1051 | 8 | 24 | 147 |
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Workout Graph
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