Indrek Aavik 10624m row
10,624
Meters
44:49.1
Time
2:06.5
Pace
662
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 174 |
March 17, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,624 | 2:06.5 | 173 | 886 | 662 | 23 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 24 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 853 | 61 | 24 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 23 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 881 | 62 | 24 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 4:11.8 | 7,000 | 2:05.9 | 175 | 900 | 63 | 24 |
| 4:10.4 | 8,000 | 2:05.2 | 178 | 905 | 63 | 24 |
| 4:11.5 | 9,000 | 2:05.7 | 176 | 901 | 63 | 24 |
| 4:09.1 | 10,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 2:27.3 | 10,624 | 1:58.0 | 213 | 1026 | 42 | 24 |
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Workout Graph
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