Indrek Aavik 10747m row
10,747
Meters
45:33.5
Time
2:07.1
Pace
668
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 173 |
March 18, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.5 | 10,747 | 2:07.1 | 170 | 879 | 668 | 23 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 853 | 61 | 24 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 831 | 61 | 22 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 23 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:12.9 | 7,000 | 2:06.4 | 173 | 882 | 62 | 24 |
| 4:13.2 | 8,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:11.8 | 9,000 | 2:05.9 | 175 | 900 | 63 | 24 |
| 4:08.9 | 10,000 | 2:04.4 | 182 | 911 | 63 | 25 |
| 3:04.8 | 10,747 | 2:03.6 | 185 | 935 | 48 | 24 |
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Workout Graph
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