Indrek Aavik 10685m row
10,685
Meters
45:10.2
Time
2:06.8
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 173 |
March 19, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.2 | 10,685 | 2:06.8 | 172 | 885 | 667 | 24 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 24 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 851 | 61 | 24 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 24 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 24 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:15.2 | 7,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:10.6 | 9,000 | 2:05.3 | 178 | 905 | 63 | 24 |
| 4:08.6 | 10,000 | 2:04.3 | 182 | 926 | 64 | 24 |
| 2:42.5 | 10,685 | 1:58.6 | 210 | 1019 | 46 | 25 |
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Workout Graph
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